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Theory of change: a practical guide with worked examples

A theory of change explains how an activity is expected to produce a result, and why. This guide covers the five levels, the line between outputs and outcomes that decides whether a funder believes you, how it differs from a logic model, and how to build one backwards from impact. Three worked examples, and a free builder for the diagram.

Elaine Halliburton Written and reviewed by Elaine Halliburton, Professor of Applied Statistics
Updated 5 October 202614 min read
What is a theory of change?

A theory of change is an explicit account of how an activity is expected to lead to a result: what you invest, what you do, what that produces, what changes for the people involved, and the longer-term difference it contributes to. What distinguishes it from a simple flow chart is that it states the reasoning and the assumptions behind each step, so the chain can be tested rather than taken on trust.

Definition

What a theory of change is

A theory of change is a written account of how an activity is expected to produce a result. It sets out what you put in, what you do with it, what that produces, what changes for the people involved, and the longer-term difference that contributes to — and, crucially, why each step should lead to the next.

That last part is what separates it from a list of boxes. Anyone can draw a chain of arrows. A theory of change states the reasoning behind each arrow, so that a reader can disagree with it. If nobody could possibly disagree with your theory of change, it is probably describing activity rather than causation.

The one-sentence test

You should be able to write it as: if we do X, then Y will change, because Z. If the "because" is missing, you have a logic model, not a theory of change.

Context

Why funders ask for one

Most UK funders now expect one, either by name or in substance. The National Lottery Community Fund asks how you know your approach will work. NIHR asks for a logic model and an evaluation plan. Trusts and foundations ask what difference the money will make and how you will know.

The reason is that funders have learned to distinguish between organisations that can describe their activity and organisations that can explain their effect. The first group reports how many sessions it ran. The second reports what changed, and can say how confident it is.

A theory of change is also the document that decides your evaluation. The outcomes you write into it are the things you will later have to measure — which is why it is worth writing with the measurement in mind rather than as a bid-writing exercise.

Structure

The five levels, and the line between them

Nearly every version uses the same five levels. The names vary; the logic does not.

INPUTSWhat you investACTIVITIESWhat you doOUTPUTSWhat that produces, countedOUTCOMESWhat changes for peopleIMPACTThe long-term differenceYour controlhighlowEvidence neededrises as control falls
Control falls as you move down the chain. Evidence requirements rise to meet it.

The most consequential line in the whole diagram sits between outputs and outcomes, because that is where you stop describing what you did and start claiming what you caused.

LevelQuestion it answersIn your control?Example
InputsWhat do we invest?YesTwo project workers, £120,000, three partner schools
ActivitiesWhat do we do?YesWeekly after-school sessions, one-to-one mentoring
OutputsWhat does that produce?Mostly120 young people attending weekly; 480 mentoring hours
OutcomesWhat changes for them?No — influenced onlyImproved attendance; fewer fixed-term exclusions
ImpactWhat difference does that contribute to?No — contribution onlyMore young people in education or work at 16

Note the language shifts with control. Outputs are things you deliver. Outcomes are things you contribute to. Claiming an impact you caused single-handedly is the fastest way to lose a sophisticated reader.

Comparison

Theory of change vs logic model

These are used interchangeably and should not be. The distinction is simple and it matters when a funder asks for one specifically.

Logic modelTheory of change
What it showsThe chain: inputs to impactThe chain plus the reasoning behind each link
FormUsually a table or single flowDiagram plus narrative
AssumptionsUsually implicitStated explicitly and testable
AnswersWhat will happenWhy it should happen, and what has to be true
Best forDescribing a programme conciselyDesigning an evaluation; justifying a bid

In practice a theory of change contains a logic model. If a funder asks for a logic model, the chain alone is enough. If they ask for a theory of change and you send a chain with no reasoning, you have answered a different question.

Method

How to build one, backwards

The common mistake is to start with activities, because activities are what you know. That produces a document which justifies what you already do. Start at the other end.

Start with the impact

One sentence on the long-term difference. Not what you deliver — what is different in the world if this works.

Work back to outcomes

What would have to change for people, for that impact to follow? These are your outcomes. Usually three to five. Any more and the programme is doing too much.

Ask what produces each outcome

Now the outputs — the countable things. If you cannot name an output that plausibly drives an outcome, that outcome is unsupported and should be cut.

Then the activities and inputs

What you must do, and what you need to do it. By arriving here last, you tend to notice activities that produce nothing in the chain above.

Write the assumptions between each level

Covered below. This is the step that turns a diagram into a theory.

Build yours in the browser

The free builder lays out these five levels, generates a downloadable SVG diagram and writes the narrative paragraph that normally sits beside it. Nothing you type is transmitted or stored.

Open the theory of change builder

The reasoning

Assumptions: the part most people skip

Between every pair of levels sits an assumption — something that must be true for the arrow to hold. Writing them down is what makes the theory testable, and it is the first thing an evaluator looks for.

Take a mentoring programme claiming that mentoring hours lead to improved attendance. The arrow carries at least four assumptions: that the young people most at risk will actually attend; that mentors are matched well enough to build trust; that attendance is affected by confidence rather than by circumstances outside school; and that three terms is long enough for a change to show.

Why it is worth the discomfort

Each assumption is a place the programme can fail. Naming them lets you monitor the risky ones instead of discovering them in the final report. It also protects you: if an outcome does not move because an assumption did not hold, you can say so with evidence rather than appearing to have simply missed the target.

✓State assumptions as sentences that could be false, not as aspirations.
✓Mark which are evidenced, which are plausible, and which are untested.
✓Monitor the untested ones. They are where the programme will surprise you.

Measurement

Making outcomes measurable

An outcome that cannot be measured cannot be evidenced, and a theory of change full of them produces an evaluation that reports activity instead of effect. Each outcome needs three things settled before the work starts.

Settle thisWhy, before you start
The indicatorWhat exactly will you count or score? "Improved confidence" is not an indicator; a validated confidence scale administered at two points is.
The baselineMeasured before the activity, not reconstructed after it. Without one you can describe a level but never a change.
The comparisonCompared to what — these people before, or a group who did not take part? This single choice decides whether you can claim the change was caused by you.

There is also a question of numbers. With thirty participants you can describe what happened; you cannot reliably detect a small change, and reporting one as though you had is the error most often picked up by a critical reader. Working out in advance how many you need is a sample size and power question, and it is far cheaper to answer at bid stage than after the grant is spent.

A test worth applying to every outcome

Ask: if this programme worked, what number would be different, and by how much? If nobody can answer, the outcome is not yet written well enough to evaluate.

Worked examples

Three worked examples

The same structure, in three sectors. Each is deliberately short — a real one would carry assumptions and indicators alongside.

Youth charityNHS serviceEmployment programme
Inputs2 FTE workers; £120k grant; 3 partner schoolsClinic time; a care coordinator; referral pathway4 advisers; employer network; training budget
ActivitiesWeekly sessions; mentoring; parent workshopsStructured follow-up calls after discharge1:1 coaching; sector training; employer matching
Outputs120 attending weekly; 480 mentoring hours300 patients called within 72 hours of discharge200 coached; 85 completing training
OutcomesBetter attendance; fewer exclusions; parents engagedFewer missed follow-ups; better medication adherenceMore participants in work at 6 months; higher pay
ImpactMore young people in education or work at 16Lower avoidable readmission in the localityReduced long-term unemployment locally
Riskiest assumptionThat those most at risk attend at allThat patients answer the phoneThat jobs exist locally at the right level

Notice the riskiest assumption row. In each case it sits outside the organisation's control, and in each case it is the thing most likely to decide whether the programme works. That is normally true, and it is why the assumptions are worth writing.

Pitfalls

Six mistakes that weaken a bid

✓Outputs with no numbers. "Sessions delivered" tells a funder nothing about scale. Count them.
✓Outcomes that are really activities. "Deliver six workshops" is something you do. "Parents more engaged" is something that changes. The test: does it describe you, or them?
✓Too many outcomes. Five is plenty. Twelve signals a programme that has not decided what it is for — and guarantees an evaluation that measures none of them well.
✓Impact claimed rather than contributed to. No single programme reduces local unemployment by itself. Say "contributes to".
✓Assumptions left implicit. If every arrow looks obvious, the hard thinking has not happened yet.
✓Written after the bid, to match it. A theory of change produced to justify existing activity reads exactly like one, and funders have seen many.

Answers

Frequently asked questions

What is a theory of change?

A theory of change explains how an activity is expected to lead to a result: what you invest, what you do, what that produces, what changes for people, and the longer-term difference. It states the reasoning behind each step so the chain can be tested rather than assumed.

What is the difference between a theory of change and a logic model?

A logic model shows the chain from inputs to impact. A theory of change shows the same chain plus the reasoning and assumptions behind each link. If a funder asks for a logic model the chain is enough; if they ask for a theory of change, the reasoning is the part they are asking for.

What is the difference between an output and an outcome?

An output is something you produce and can count — sessions run, people reached, hours delivered. An outcome is what changes for those people: confidence, attendance, employment. Outputs are largely within your control; outcomes are influenced rather than controlled, which is why they require evidence.

How many outcomes should a theory of change have?

Three to five for most programmes. More than that usually means outcomes have been written for every activity rather than for the change the programme exists to produce, and it makes the evaluation unmanageable.

Do I need a theory of change for a funding application?

Usually yes. The National Lottery Community Fund, NIHR and most UK trusts and foundations ask for one by name or ask questions that amount to one. It is also what determines your evaluation design, so it is worth writing properly rather than to order.

Can a theory of change change over time?

It should. It is a set of testable claims, and evaluation exists partly to check them. Revising it when evidence contradicts an assumption is a sign the process is working, not a failure — and most funders prefer a revised theory with reasons to an unchanged one.

Is there a free theory of change template?

Yes — the builder on this site produces the diagram and the narrative, downloadable as an SVG, with no account and nothing stored. It also flags outputs without numbers and outcomes that are really activities, which are the two errors funders pick up most often.